Welcome to LivBTR™ OnDemand
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OUR TOP RATED PROGRAMS AVAILABLEÂ TO YOU ON YOUR TIMEÂ
From fitness and mindset to gut health, hormones and nutrition, there’s a program designed to help you move forward.
Whether you’re looking for a catalyst for change, more structure, or ongoing support, explore our client-favourite programs, memberships and specialized courses designed to help you build a happier, healthier life.
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Access it all through LivBTR On Demand — expert guidance, education and coaching right at your fingertips.
LivBTR™ OnDemand
Enjoy an ALL-ACCESS PASS with the OnDemand monthly membership.  From taking a running class to developing your stretch in motion in yoga, high-intensity training to mommy and me sessions, we've got you covered with all kinds of classes that are sure to help you have fun while reaching your goals.
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Transform 360
Transform 360 is a comprehensive wellness program designed to help you understand how nutrition, hormones, gut health, metabolism, movement and mindset work together.
Through education, personalized guidance, practical tools and ongoing support, you’ll learn what your body needs—and how to build habits that support lasting change.
This isn’t about another quick fix. It’s about understanding your body, building confidence and creating a healthier way of living that lasts.
Unstoppable 360: Mind & Body Mastery
12 weeks to a happier & healthier you!
Are you tired of setting New Year's resolutions year after year, only to feel frustrated and defeated by February? We hear you, and we've got the perfect solution to help you break free from this cycle!
Introducing our Unstoppable 360: Mind & Body Mastery, the ultimate program designed to kickstart your fitness journey, transform your mindset, and help you achieve the results you've always desired!
Starts January 14th 2024 - Join Today!
Hormone Reset 30-Day Program
Are you experiencing chronic stress, insomnia, anxiety and fatigue? Having trouble losing weight?
Hormone Reset is a comprehensive understanding of how your hormones work, what happens when they are not balanced, and how to optimize hormone functioning with your activity, food, supplementation, and environment.Â
5 Day Sugar Detox
Give your body the reset it needs!
Feel happier, healthier, and more energized almost immediately.
Tips, support, strategies, and more to help you cut added sugar from your diet.
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Yoga Fundamentals
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Join LivBTR Instructor Michael Toru in this 11 part mini-course takes you through the foundations of yoga that will help you master the basics you need to go take your own yoga class, try more advanced classes on our On-Demand, or perhaps just use it to supplement your mobility in another program you're participating in!
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Personal Training
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Movement designed for your body, your goals and your life.
Personalized training takes the guesswork out of exercise. We build a plan around your current fitness level, goals, lifestyle and individual needs—helping you improve strength, mobility, cardiovascular health and confidence.
Whether you’re starting fresh, rebuilding strength or ready to take your results to the next level, your training evolves with you.
Corrective Exercise
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Corrective exercise focuses on how your body moves—not just how hard you train. Through personalized movement assessment and targeted exercises, we work to improve mobility, stability, posture, strength and movement patterns.
Whether you’re returning to exercise, dealing with recurring discomfort or simply want to move with greater confidence, we help you build a stronger foundation for everyday life and long-term fitness
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Book a Consultation
Book a consultation call with one of our LivBTR coaches to discuss, assess, and get insight on your posture, running, post-hormone assessment, or have your general wellness questions answered on a 30 MINUTE consult call!
