Weight Loss Shouldn't Be This Hard— Let's Fix That.

You’ve tried dieting, cutting carbs, counting calories, and pushing through intense workouts—only to watch the weight return. You're frustrated and struggling to stay motivated. The problem? Most plans overlook the root causes, such as hormones, cravings, gut health, and outdated beliefs about food and movement. Transform 360 is different.

We’ve taken our proven systems in mindset, nutrition, and movement and brought them together into one results-driven, 91-day program. You’ll learn our Meal Plan Blueprint and how to flex it based on your body’s needs, uncover habits that are holding you back, create SMART goals rooted in your personal “why,” and understand how your cravings, inflammation, and hormones are all connected. With expert-led support, daily guidance, and education on strength and cardio for longevity—including inner core and pelvic floor considerations—this isn’t just about losing weight—it’s about transforming how you live, move, eat, and feel.

In 91 days, you’ll reset your metabolism, rewire your habits, and finally break free from dieting. No more restrictions. No more starting over. Just a simple, enjoyable, and sustainable way to lose weight—and keep it off for good.

With over 20 years in fitness, health, and wellness, Brenley is a holistic health practitioner, sports nutritionist, and corrective exercise specialist. She specializes in hormone diagnostics, gut health, and life coaching, and plays a key role in shaping the program’s mindset and nutrition strategies. Brenley also provides one-on-one hormone diagnostic consultations, develops custom supplement protocols, and works closely with our pharmacist to support client consultations and prepare targeted plans.

As the mastermind behind Transform 360, Brenley is a key voice throughout the program, contributing to the daily expert lessons and live talks in areas such as mindset, nutrition, gut health, hormone balance, and supplements. Her grounded, science-backed approach ensures that every aspect of the program is built to educate, empower, and support lasting transformation from the inside out.

Krista, a fitness trainer and pelvic floor exercise specialist for over 15 years, brings real-life experience and expertise to the daily check-ins that keep Transform 360 participants inspired, focused, and supported. Having navigated weight loss challenges from her 20s through perimenopause, she personally tested and refined this program to offer a sustainable, root-cause solution that actually works.

Alongside our dedicated accountability coaches, Krista will guide you through a summer journey grounded in our three pillars of success—Mindset, Nutrition, and Movement—starting this July. You’ll learn how to work with your body, not against it, using tools like our Meal Plan Blueprint, hormone and gut health education, habit tracking, and movement strategies that consider strength, cardio, and core health for long-term results.

Are you ready to transform with us this summer?

Be The Next Success Story.

I Thought I Could Fix It On My Own—Until Nothing Worked.

For years, I had the answers when it came to fitness and weight loss. I had been in the industry for over 15 years. I knew what to do—or so I thought.

Then perimenopause hit, and suddenly, my body stopped responding. At 48, I started gaining weight, and none of my usual strategies worked. I lost a little, only to gain it back just as quickly. I felt frustrated, stuck, and completely out of control of my body for the first time in my life.

That’s when I finally put my stubborn mindset aside and followed Brenley’s guidance. Following the strategies she has used to help many people reach their goals, I shifted my nutrition, adjusted my workouts, and rewired my mindset—not through restriction, but through a balanced approach designed for real life.

And in just 7 weeks, I couldn’t believe the results!

The Weight Started Coming Off—But the Real Transformation Was So Much More.

• My energy skyrocketed—no more 2-3 PM crashes.
• I finally started sleeping through the night—no more 3 AM wake-ups.
• The bloating disappeared, my body felt lighter, and my skin looked better than it had in years.
• And most importantly, I felt strong, confident, and in control again.

And the best part? I didn’t go on a restrictive diet or follow a structured food plan or spend hours in the gym (even though I love exercise). Transform 360 finally gave me a sustainable system that worked—and continues to work.

Now, at 50, I feel better than ever, and I can’t wait to help you feel the same.

Are you ready to experience your own transformation? Let’s do this—together.