Are you tired of working out without seeing results? Feeling pain or discomfort when you train?
Then you NEED to join our Proper Form & Technique Session aka Corrective Exercise session!
In this group based session Brenley will break down movement mechanics, help you avoid injuries, and show you how to maximize every rep for real, lasting results.
DATE: March 12
TIME: 5PM PST
LOCATION: Zoom– link provided by email after checkout
WHAT YOU'LL GET:
✅ Expert guidance on proper form
✅ Tips to activate the right muscles
✅ How to prevent injury & train smarter
✅ Q&A to get your questions answered